Training
Our Classes
No Half Measures
Build Confidence • Improve Focus • Self Control
All sessions are held every Thursday at Victoria Village Hall. We welcome complete beginners and experienced students alike.
Beginners Welcome
You don't need any experience. Our Thursday sessions are open to everyone. Just come along in comfortable sportswear — no kit needed for your first visit.
Shotokan Karate
We practice traditional Shotokan — one of the most widely studied styles of karate in the world, known for its powerful, linear techniques and strong stances.
Kihon, Kumite & Kata
Sessions cover Kihon (basics), Kumite (sparring practice) and Kata (forms) — the three pillars of traditional karate training.
All Ages
We welcome junior and adult students. Karate builds confidence, balance, and focus that benefit people at every stage of life.
Fitness & Conditioning
Training improves strength, coordination, and cardiovascular fitness — all while learning a practical martial art.
2 Weeks Free
All new students receive 2 weeks of free training. Come along any Thursday and introduce yourself — no booking needed.
Your First Session
What to Expect
What to Wear
Comfortable sports clothing for your first visit. Bare feet on the mat — no shoes in the training area.
Arrive at 7pm
Sessions run 7–8pm every Thursday. Arrive a few minutes early on your first night.
Just Ask
Call 07841 633059 or email us if you have any questions before coming along for the first time.
Be Prepared
New Student Starter Pack
Here’s everything you need to get started at OSSKA. For your first session, just bring comfortable clothing — no kit required.
🟢 First Session — No Kit Needed
- ✓Comfortable sports clothing (t-shirt & joggers or shorts)
- ✓Bare feet on the mat — no shoes needed
- ✓Water bottle to stay hydrated
- ✓Arrive a few minutes before 7pm
- ✓Leave jewellery at home (rings, piercings, necklaces)
🥉 Once You Join
- ✓Gi (karate suit) — kept clean and in good order
- ✓Obi (belt) matching your current grade
- ✓Completed OSSKA membership form
- ✓Completed photography consent form
- ✓Positive attitude & readiness to learn!
Any questions about kit or joining? Get in touch and we’ll help you out.